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The Gemara on Breakfast
You probably know all about the benefits of eating breakfast. (If not, find out now!) It’s the most important meal of the day. Did you know that our Rabbis also believed in the importance of eating...
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Breakfast Made Easy
It doesn’t take much time to prepare a tasty and nutritious breakfast. This formula makes it really easy: Take one whole-grain carbohydrate. Combine it with a low-fat protein. Add a fruit or vegetable....
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Shabbat Morning
What do you serve when you get home from services on Shabbat morning? Some people enjoy a Kiddush at the synagogue. Then they come home to eat their main meal at around noon. Others, especially in...
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After-Pesach Muffins
I’m a big muffin fan. installment loans hammond la Muffins are an easy way to pack fruit, nuts and fiber into a few easy-to-make delicious bites. They make a quick snack and are perfect with fresh...
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